The Leprechaun Chase...WOW! Let's thank Ben Cohoon and Jason Bakewell for another outstanding race! And thank all the volunteers for making it all possible and of course Nebraska Orthopaedic Hospital. To all who participate, congrats on your accomplishments!

If you're lookin' for some motivation, training groups or general running guidance, check out www.NDORFNZ.com! It's a "running site" that unites runners and of all levels and abilities from all over the country. Great support and motivation for everyone regardless of how "fast" or "slow" you may be from lots of great folks. Great training log features to track your progress too! 

Hope you enjoy the photos as much as we did taking them!

NDORFNZ Racing Presents... Spring Tune-Up 10k (Click Here More Details!) Why run the Spring Tune Up? The course is certified! And it’s flat! And it’s fast!  (Out and Back) Great tune-up race for the Lincoln Half/Full Marathon! Awesome awards! Fun post-race party at the Dew Drop Inn (153 Main St) (First beer free!)   Date & Time Saturday, April 21, 2012 8:00 a.m. - 10:00 a.m. - Race Day Registration 10:00 a.m. - 10K Race (Certified Course) 11:00 a.m. - Post race party at Dew Drop Inn (153 Main St)   Place Sarpy County Fairgrounds Springfield, Nebraska